The Fridge Guide · printable PDF · by EEKOTECH

STOP. Check. Call.

The Fridge Guide is a short, printable guide to keep on your refrigerator. When a call, text, email, bill or letter doesn't feel right, you will know the warning signs and exactly what to do next.

6 pagesready to print
4 signsthat mean it may be a scam
Sep 2026phone numbers last checked

Two ways to get it

Start with the free version, or get the whole guide now.

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The free first page

Page 1 of the guide, sent to you by email. It shows the 4 warning signs of a scam and the 3 steps to take if you see even one.

  • The 4 warning signs to check first
  • 3 simple steps: hang up, don't pay, call family
  • Space to write down who to call

Your download starts right away, and we email you a copy. No spam.

What's on each page

1
STOP. Check. Call.FREE

The 4 warning signs, 3 steps to take, and space to write who to call.

2
If the phone says…FULL GUIDE

Five common scam calls, the truth about each, and what to do.

3
If a message says…FULL GUIDE

Five common scam texts and emails, the truth about each, and what to do.

4
If a bill or letter says…FULL GUIDE

Fake bills and letters about your power, your home and your retirement.

5
Never, for anyone who contacted you firstFULL GUIDE

Ten money red lines, from gift cards to signing papers in a hurry.

6
Who I call firstFULL GUIDE

Your family plan, plus 5 steps and trusted numbers if it already happened.

This is for you if…

You get calls, texts, emails or letters you don't recognize and aren't sure what to do. This guide gives you one clear answer to keep on the fridge.

A thoughtful thing to give

Print it for a parent or grandparent and fill in the family plan together. Then agree on a family code word out loud.

Free version or full guide?

What you getFreeFull
The 4 warning signs and 3 steps to takeYesYes
Space to write down who to callYesYes
What to do about scam phone calls—Yes
What to do about scam texts and emails—Yes
What to do about fake bills and letters, including your home and retirement—Yes
Ten money red lines to never cross—Yes
A family plan and steps if it already happened—Yes

Questions

How do I get it?

For the free page, enter your email address and we will email it to you. For the full guide, make a one-time payment through Stripe. You can download it right away, and we also email it to you.

Is it hard to use?

No. Print it and put it on your refrigerator. Each page uses short sentences and tells you what to do in plain words.

What if I have already been scammed?

The last page lists 5 steps. Call your bank using the number on the back of your card, change any password you shared, report it, get free help, and tell family. It is not your fault.

Is this legal or financial advice?

No. It is for education only. It is not connected to any bank or government agency.

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Free versionFull guide · $12.99